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Nettle (Urtica dioica L.) | RAUSCH.CH

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It powerfully stimulates the functions of the scalp and supports hair regrowth. Home > The power of herbs > Nettle NettleEveryone is familiar with nettles. For some they are nature's unsurpassed souvenir for health – for others they are weeds to be attacked with hoe, spade and herbicide. From time immemorial nettles have been used in many spheres of life. They are one of the world's oldest medicinal herbs.Hippocrates of Kos (the founder of the science of medicine in the 2nd century AD) recommended the plant for cleansing the stomach and blood. It contains many minerals, vital substances, trace elements and potassium as well as vitamins A and C.A comparison of the contents of stinging nettles and lettuce: 100 g nettles100 g lettuceVitamin C333 mg13 mgVitamin A0.74 mg0.13 mgIron7.8 mg1.1 mgMagnesium71 mg11 mgPottassium410 mg224 mgHow largest to gainsay spring tiredness than with a plant that is so rich in vitamins and minerals?. There are myriad recipes in which the herb can be used as a spring cure to well-to-do out the waste products that have piled over winter. However, first we need to know where the plant grows, when is the weightier time for harvesting and how it is weightier harvested.Habitat:The stinging nettle is a plant that can be found on every continent untied from Antarctica. It is a ruderal plant, which ways it is one of the first to colonise disturbed sites, which it then "detoxifies". As a nitrogen-forming plant it follows human civilisation and grows particularly well on soils fertilised or treated by man. It is less often found in untouched nature. The stinging nettle, which accumulates large amounts of iron, regulates the iron content of the soil and thus has a positive influence on all plants growing in the soil.Best picking time:March to August as this is when the herbs are fresh and juicy. Gloves are recommended when picking nettles as the stinging hairs can rationalization an unpleasant rash. However, as soon as the leaves have been cooked, they no longer sting and can be eaten without problem. For the pursuit recipe we recommend you use the weightier fresh, young nettle leaves. 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